Prep-Optional (Prep-Op) - The PREP is an abbreviation for Presentation, Rhythm, Execution and Poise. Prep-op provides provide an alternative Optional program to serve any or all of the following:

· Athletes who desire a basic introduction to optional competition.

· Athletes who may need a year of Pre-level 7 before competing at Level 7

· Jr./Sr. High school athletes who want to participate in club programs but are not competitive at Level 7/8 or who do not wish to commit to Level 7/8 training hours.